Workout: Today’s workout was bright and early- 6:30 am ya’ll! I started off feeling good and going strong, and felt like yesterday’s rest day paid off in a big way. But, then about half way through, my legs felt heavy and my breathing was all over the place. I even got that much-hated side cramp. Yuck. It was a sucky run, but I wasn’t quitting or slowing down, and managed to make it back to the house even earlier than yesterday… what the heck? I think I may just be so frustrated and tired by the end, that I’m charging up the hill to my house in a show of defiance- take that, run!! haha. I don’t know, but I for sure need to get that breathing, huffing and puffing under control. But hey, check this out:
Breakfast: Breakfast this morning was another repeat of yesterday, only this time I made the whole recipe and threw in a 1/2 scoop of vanilla whey protein powder and a 1/4 c of cottage cheese. I felt like my muscles needed the added protein. Just hope the nauseous feeling doesn’t hit from that powder(I did only use 1/2 a scoop, and the last time I used that brand in pancakes, I was fine. I guess time will tell…).
I am planning on making a trip up to my mom’s house after I pick up the girls from VBS camp this afternoon, for some swimming and hanging with my mom. I just want to kick my feet up by the pool and take it easy this weekend after such a busy week. I can’t wait! 🙂
- Any big plans this weekend? Or are you planning for some easy R & R?
Here’s to the freakin’ weekend ya’ll!!!